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Lotus Seeds and Chinese Yam Drink


Ingredients:

40 precooked lotus seeds
20 pieces chinese yam
6 ounces rock sugar
7 cups water

Instructions:

1. Prepare lotus seeds. Put all ingredients in a pot to boil
and simmer for 45 minutes.

2. Strain if necessary and reheat for serving warm. Chill for half an hour for serving cold.




 

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Lotus Seeds, Red Dates with Lily Bulb Dessert
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Lotus Seeds and Barley Delight
Lotus Seeds, Lily Bulb and Lean Pork Soup

Glossary
Chinese Yam / Dioscorea Opposita (Shan Yao)
Lotus Seeds (Lian Zi)

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